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How to Get Your Kids to Eat More Vegetables - Planet Green

I’ve met a few kids in my time who have never had more vegetables than a carrot stick and, if they had to guess what an artichoke is, would say it’s a karate move. But not my kids, of course. They eat their vegetables all the time. At least sometimes. I mean, they all go through phases of pickiness, but when it’s all said and done, they eat almost every vegetable there is. What’s my secret? Well, I have 10 of them… Log your food habits online, and you’re more likely to develop healthy eating habits. 1. Serve them raw. Seriously, have you ever eaten a raw pea? It’s heaven on earth. No need for butter. Kids eat them like candy. I put a plate of raw cut-up veggies on the dinner table every night—yes, carrot sticks, but also sweet red peppers, celery, fresh peas. Cauliflower... Read the full story on Planet Green